There are lots of old wives tales and general myths around child’s sleep and bedding. We’re here to dispel the rumours and give you the facts so you can make an informed decision:

MYTH:   I don’t need to manage my child’s sleep. I believe in spontaneity and letting them go to sleep when they are ready. 

FACT: As parents we need to manage our children’s sleep routine just as you manage when they eat, how much activity and stimulation they get and other vital areas of your child’s life. This doesn’t mean following a ridge schedule but rather making sure your child is getting enough sleep overall  and using bio times to help your child sleep more easily.

A well-rested child is ready to learn and absorb information about their new world. Sleep is also important to ensure they stay healthy and keep their immune system strong.